
Empower Yourself With Lending a Helping Hand Group
Take Control of Your Future

Learn More About Us
Since 2010, we've helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let us help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what we can do for you.
Thought-Based Approach
We offer a variety of life coaching and counseling services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. We cater to each of our client’s personal needs in order to unlock their full potential. We offer in office session. phone, internet and concierge services. Contact us to start your proactive journey today and let us know how we can help.

Life Coaching Session
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Therapy Session
This service is a favorite among our clients, as it is often times one of the keys to a happier, healthier life. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. During these sessions the therapeutic approach is tailored to the needs of each client and it is structured to meet you where you are.

Concierge Services
This service is offered for our VIP clients that desire services to be performed in their home. This service is only a self pay option and a deposit is required at the time of scheduling. Customized plans are available and can be discussed during the initial consultation. For detailed processing please contact the office.

" We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."
Maya Angelou
Upcoming Events
- Tue, Mar 18Pinq
Schedule a Session
1 W Cary St, Richmond, VA 23220, USA
1108 E Main St suite 701, Richmond, VA 23219, USA
(804) 424-2044
